Would you like to meditate but don't want to sit still. Did you know you can do both. You can start by a 5 minute meditation exercise. I will guide you. Then go for a 30 minute to 1 hour walk. Afterwords we can talk about your experience. Meditation is great. It improves focus, listening and communication. Improves health, lowers blood pressure, improves digestion, better sleep. There are so many benefits to meditating on a regular basis. Combine meditation with walking enhancing the walking exp …

Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers Starting September 1, 2011 all WOW Workouts will be listed on our Go WOW Team website calendar and also on our main meetup site. Please join our main meetup and peruse our calendar for a listing of all workouts and detailed descriptions of each one. If possible, RSVP on the main site. You will not receive additional information or reminders from this site. …

From SF to Oakland to Walnut Creek to San Mateo, Welcome Bay Area Women Runners, Fitness Walkers and Run Walkers, Go WOW Team! Voted Bay Area Best Women's Run Club by ABC7 2012 and Official Training Team for the Oakland Marathon, the WOW Team is a happening thing! Our SF and Peninsula Members are encouraged to work out together. Hence, let's get moving! Starting September 1, 2011 all WOW Workouts will be listed on our website calendar and on our main meetup site. Please join our main meetup and …

Let's enjoy the mornings. This group is for those people that like to or want to walk, get a little exercise and make friends. Each walk will be a minimum of about 2 miles, and depending on everyone's schedule or available time, we may extend it to 3,4,5 miles. We will see how the group feels. Distance and location will change from time to time. Our first walk will be the week of January 17,2011, on a weekday at around 8:00am. Get up and get in shape.

This group was born out of a desire to bring determined and deliberate peace to the city of Oakland and surrounding East Bay area. As a priest on a mystical path, our one mission is inner peace ~ that is a process and it is a conscious one that requires attitude and behavior change, both internal and external. So I wanted to create a way for people to come together, connect and walk with one held and important intention; lighting the way for others to join... The purpose of this group is to …

Indigo Outdoors is a place to meet like-minded people in a beautiful outdoor setting where we'll explore the joys and challenges of being indigo (or crystal / rainbow / star) adults, teens or parents of them. I especially want to guide our talks towards finding your mission and purpose and acting on it. I've been a coach for 10 years and was recently guided and strongly nudged to begin coaching indigo adults in finding and grounding their truth and strength and beauty, and then launching into th …

… We can talk about our old neighborhoods in NYC, what got us out here, what we miss (and don't) and the little differences between NYC and SF that both frustrate and amuse us (often at the same time). It doesn't matter if you went home to New Jersey or Long Island to sleep as long as you LIVED in New York. Welcome to our group. You are among friendly people of your own kind!  

Meet other local people in their 30's, 40's & 50's who are interested in Walking for fitness! Not much of a jogger? Me neither. I prefer the relaxation and conversation you gain from walking with a group of friends. Walking in a location with a view, away from the street noise, is a big plus. One of my favorites is Angel Island. Prefer those who are in relatively good shape (capable of walking at a good pace for at least an hour and able to talk at the same time). If you're not sure, chances are …

This group is devoted to bringing health to a networking event! That is right lets meet up and go for a hike, talk about new fad diets, pass around great recipes, and Network all at the same time.

… There are filmmakers, the ones who make films, and filmfakers, the ones who talk about making films but never actually do. Conceptualizing, executing, and completing a film is one of the most difficult artistic endeavors one can accomplish. I just feel that talking to and collaborating with others who haven't attempted or finished a film on the level of "peers" is disingenuous if you're one of the few who has actually completed the journey.    This same "shut up and do" mentality applies to acto …

… Yes, you can tap into higher consciousness and walk your talk - and honor your most radiant visions - in your everyday life! This Meetup will sponsor evening and day-long events (some free, others sliding scale), and ongoing support groups to deepen the community and transformative process (by a fee; scholarships and payment plans available.) For more information about the larger vision, please visit www.EvolutionarySupport.com About me: I'm Ruth L. Schwartz, Ph.D., a professor, writer, hypnothe …

Walking Running Group for happy hours hours! I often can not exercise until the evening hours due to my work schedule. I would love to get a group of women who want to walk or run (jog) in the temescal neighborhood @6:30 in the evening. Its winter so its gets dark early and their is safety and fun in numbers. So like minded women come and lets get healthy together. All levels welcome I'm just looking for good company to walk and talk!

… If we mesh as a group, we can talk about continuing into the rest of the year. Location A lovely café in South Berkeley, convenient by car and bus, with decent, free street parking. (The meters don’t have to be fed on Sundays.)  Sorry, but we're not terribly close to BART; the closest station is about a 20-minute walk. Session Format • We begin with a prompt exercise and write for 15 minutes. Writers who are comfortable doing so read what they’ve written. • Each of us tells the rest of t …

After hosting an impromptu JRuby Meetup in San Francisco after JavaOne, we realized we were on to something. We've decided to host monthly meetups open to any enthusiastic, interested folks in the area who wanted to join us to learn about JRuby. All experience levels welcome. To cater to San Francisco and Peninsula attendees, we'll rotate meetup locations alternative between Engine Yard HQ in San Francisco (in SOMA, within walking distance from BART), and at LinkedIn HQ in Mountain View. If you …

… For more information.... http://www.merianadinkova.com TESTIMONIALS: ‘I went to Meriana’s intro talk last weekend. I’m a fairly grounded and introspective person and wasn’t expecting to get much from a 2 hour intro talk. But from the moment I walked in I was engaged. The intro question alone made me reflect on things in a fresh way. By the end of the extremely interactive session, I was left with a great deal of food for thought and I feel like only a week later my mind has been opened to new w …